{"id":35025,"date":"2026-08-20T11:01:17","date_gmt":"2026-08-20T03:01:17","guid":{"rendered":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg"},"modified":"2026-08-20T11:01:17","modified_gmt":"2026-08-20T03:01:17","slug":"luffa-stir-fry-with-tofu-s-5","status":"inherit","type":"attachment","link":"https:\/\/tasteasianfood.com\/mystaging\/luffa-stir-fry-with-tofu\/luffa-stir-fry-with-tofu-s-5\/","title":{"rendered":"luffa-stir-fry-with-tofu s (5)"},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"disable-jtr":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"pin_nopin":"","pin_description":"","pin_title":"","pin_repin_id":""},"class_list":["post-35025","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>luffa-stir-fry-with-tofu s (5) - Taste Of Asian Food<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"luffa-stir-fry-with-tofu s (5) - Taste Of Asian Food\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Taste Of Asian Food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TasteOfAsianFood\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/luffa-stir-fry-with-tofu-s-5.jpg\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/luffa-stir-fry-with-tofu-s-5.jpg\",\"name\":\"luffa-stir-fry-with-tofu s (5) - Taste Of Asian Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/#website\"},\"datePublished\":\"2026-08-20T03:01:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/luffa-stir-fry-with-tofu-s-5.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/luffa-stir-fry-with-tofu-s-5.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/luffa-stir-fry-with-tofu-s-5.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cantonese Luffa Stir Fry with Tofu (\u80dc\u74dc\u8c46\u8150)\",\"item\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/luffa-stir-fry-with-tofu\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"luffa-stir-fry-with-tofu s (5)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/#website\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/\",\"name\":\"Taste Of Asian Food\",\"description\":\"Asian Food Recipes and Techniques\",\"publisher\":{\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/#organization\",\"name\":\"Taste of Asian Food\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/TAF-avatar-112px.png\",\"contentUrl\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/TAF-avatar-112px.png\",\"width\":446,\"height\":404,\"caption\":\"Taste of Asian Food\"},\"image\":{\"@id\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TasteOfAsianFood\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"luffa-stir-fry-with-tofu s (5) - Taste Of Asian Food","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"luffa-stir-fry-with-tofu s (5) - Taste Of Asian Food","og_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg","og_site_name":"Taste Of Asian Food","article_publisher":"https:\/\/www.facebook.com\/TasteOfAsianFood\/","og_image":[{"url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg","width":1,"height":1,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg","url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg","name":"luffa-stir-fry-with-tofu s (5) - Taste Of Asian Food","isPartOf":{"@id":"https:\/\/tasteasianfood.com\/mystaging\/#website"},"datePublished":"2026-08-20T03:01:17+00:00","breadcrumb":{"@id":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tasteasianfood.com\/mystaging\/"},{"@type":"ListItem","position":2,"name":"Cantonese Luffa Stir Fry with Tofu (\u80dc\u74dc\u8c46\u8150)","item":"https:\/\/tasteasianfood.com\/mystaging\/luffa-stir-fry-with-tofu\/"},{"@type":"ListItem","position":3,"name":"luffa-stir-fry-with-tofu s (5)"}]},{"@type":"WebSite","@id":"https:\/\/tasteasianfood.com\/mystaging\/#website","url":"https:\/\/tasteasianfood.com\/mystaging\/","name":"Taste Of Asian Food","description":"Asian Food Recipes and Techniques","publisher":{"@id":"https:\/\/tasteasianfood.com\/mystaging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tasteasianfood.com\/mystaging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tasteasianfood.com\/mystaging\/#organization","name":"Taste of Asian Food","url":"https:\/\/tasteasianfood.com\/mystaging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tasteasianfood.com\/mystaging\/#\/schema\/logo\/image\/","url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2019\/04\/TAF-avatar-112px.png","contentUrl":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2019\/04\/TAF-avatar-112px.png","width":446,"height":404,"caption":"Taste of Asian Food"},"image":{"@id":"https:\/\/tasteasianfood.com\/mystaging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TasteOfAsianFood\/"]}]}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-200x300.jpg 200w, https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-683x1024.jpg 683w, https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-768x1152.jpg 768w, https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":800,"height":1200,"file":"2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg","filesize":77488,"sizes":{"medium":{"file":"luffa-stir-fry-with-tofu-s-5-200x300.jpg","width":200,"height":300,"filesize":15249,"mime_type":"image\/jpeg","source_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-200x300.jpg"},"large":{"file":"luffa-stir-fry-with-tofu-s-5-683x1024.jpg","width":683,"height":1024,"filesize":71197,"mime_type":"image\/jpeg","source_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-683x1024.jpg"},"thumbnail":{"file":"luffa-stir-fry-with-tofu-s-5-150x150.jpg","width":150,"height":150,"filesize":9734,"mime_type":"image\/jpeg","source_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-150x150.jpg"},"medium_large":{"file":"luffa-stir-fry-with-tofu-s-5-768x1152.jpg","width":768,"height":1152,"filesize":83921,"mime_type":"image\/jpeg","source_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5-768x1152.jpg"},"full":{"file":"luffa-stir-fry-with-tofu-s-5.jpg","width":800,"height":1200,"mime_type":"image\/jpeg","source_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":35020,"source_url":"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2026\/08\/luffa-stir-fry-with-tofu-s-5.jpg","_links":{"self":[{"href":"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/wp\/v2\/media\/35025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/wp\/v2\/comments?post=35025"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":35020,"href":"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/wp\/v2\/posts\/35020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}