{"id":25524,"date":"2021-03-27T10:35:16","date_gmt":"2021-03-27T02:35:16","guid":{"rendered":"https:\/\/tasteasianfood.com\/?p=25524"},"modified":"2021-03-27T10:35:23","modified_gmt":"2021-03-27T02:35:23","slug":"steamed-eggplant","status":"publish","type":"post","link":"https:\/\/tasteasianfood.com\/mystaging\/steamed-eggplant\/","title":{"rendered":"Steamed eggplant with garlic sauce"},"content":{"rendered":"\n<p>Steamed eggplant is the simplest and healthiest among all the eggplant recipes.&nbsp;<\/p>\n\n\n\n<p>I have posted a few eggplant recipes, which are either stir-fried or deep-fried. They are delicious, but if you prefer a lighter and healthier twist, this Chinese steamed eggplant recipe with garlic sauce \u849c\u84c9\u84b8\u8304\u5b50 will tantalize your taste buds with its tender texture and savory flavor.<\/p>\n\n\n\n<p>The dressing is a combination of garlic and chilies, vinegar, and soy sauce to achieve the perfect balance of flavors that attack your taste buds.&nbsp;<\/p>\n\n\n\n<p>Let&#8217;s get into the details.\u00a0<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ebebeb\">Eggplant is also called aubergine in British English, German, French, and Dutch. People in South Asia refer to it as brinjal.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-recipe.jpeg\" alt=\"Steamed eggplant with garlic sauce - How to cook a better and healthier eggplant dish\" class=\"wp-image-25525\" srcset=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-recipe.jpeg 500w, https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-recipe-200x300.jpeg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p><em>Note: This post may contain affiliate links. Please read my <\/em><a href=\"https:\/\/tasteasianfood.com\/mystaging\/private-policy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>privacy policy<\/em><\/a><em> for more info. I may receive commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to prepare steamed eggplant with Chinese garlic sauce<\/h2>\n\n\n\n<p>The preparation is quite similar to other Chinese eggplant recipes, except the sauce is drizzled on the eggplant, much like salad dressing.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Pre-preparation before steaming the eggplants<\/h2>\n\n\n\n<p>This step is of utmost importance to preserve the purplish color of the eggplant.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Remove both ends of the eggplants.<\/li><li>Cut the eggplants into four to six inches long strips, about half an inch wide.\u00a0<\/li><li>Place them into a pot of cold water immediately after cutting, which will prevent the exposed area of the eggplants from turning brown.<\/li><li>Add a teaspoon of salt and two tablespoons of <strong><a href=\"https:\/\/amzn.to\/3hY5gRD\" target=\"_blank\" rel=\"noreferrer noopener\">white vinegar<\/a><\/strong> into the water and mix.\u00a0 The salt and vinegar help to retain the purplish color of the eggplant\u2019s skin during cooking.<\/li><li>Soak the eggplant in the salt and vinegar solution for ten minutes. Remove and drain. You do not need to wash away the salt and vinegar as both are the seasoning for the eggplants.\u00a0<\/li><\/ul>\n\n\n\n<p class=\"has-background\" style=\"background-color:#f0f0f0\"><strong>Note<\/strong>: I have compared the color of the eggplants by soaking them in salt and vinegar solution versus applying a thin layer of oil to the eggplant. The test is to validate the oil method used by some chefs to retain the beautiful purplish color. The result shows that the color is brighter and deeper by soaking them in salt and vinegar water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Steam the eggplants&nbsp;<\/h2>\n\n\n\n<p>Steaming is a simple method that yields a cleaner taste than stir or deep frying. It tastes like a salad with dressing.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Set up a steaming station with a <strong><a href=\"https:\/\/amzn.to\/31skloO\" target=\"_blank\" rel=\"noreferrer noopener\">wok <\/a><\/strong>and a <strong><a href=\"https:\/\/amzn.to\/2Pv5iHe\" target=\"_blank\" rel=\"noreferrer noopener\">trivet<\/a><\/strong>, or use a <strong><a href=\"https:\/\/amzn.to\/3ffrK1W\" target=\"_blank\" rel=\"noreferrer noopener\">steaming pot<\/a><\/strong> if you have one.<\/li><li>Stack the eggplant pieces crisscrossed in a <strong><a href=\"https:\/\/amzn.to\/39ijI4B\" target=\"_blank\" rel=\"noreferrer noopener\">steamer plate<\/a><\/strong> to maximize the steam flowing through the eggplants during steaming.\u00a0<\/li><li>When the water is boiling, place the eggplants in the steamer.\u00a0\u00a0<\/li><li>Steam for ten to twelve minutes until the eggplants are thoroughly cooked, soft, and tender.\u00a0 This step is essential as any eggplants that are not thoroughly cooked will not taste good. You may pick one (a larger piece to play safe) at the tenth minute to decide whether you want to continue steaming it longer.<\/li><li>Remove the steamed eggplant pieces and set them aside.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. Prepare the spicy Chinese garlic sauce<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">a. Main ingredients for the Chinese garlic sauce recipe<\/h3>\n\n\n\n<p>The main ingredients of this sauce are garlic and chilies.&nbsp;<\/p>\n\n\n\n<p>Coarsely chop the garlic and set it aside. I use one bulb of garlic which is about 50g\/2oz, before peeling. Feel free to increase the amount if you like the taste of garlic.&nbsp;<\/p>\n\n\n\n<p>Besides garlic, I also add some finely chopped ginger to enhance the flavor,<\/p>\n\n\n\n<p>There are two types of chilies in this Chinese steamed eggplant recipe. The larger type is Thai chili which is about four to six inches long. These chilies are not very hot, which is why I use them for their flavor. I use both green and red chilies to make the sauce more colorful. Remove the pith and seeds by cutting them in half lengthwise, then cut them into tiny pieces.<\/p>\n\n\n\n<p>The second type is the smaller chilies called bird\u2019s eye chili (cili padi).&nbsp; These chilies are much smaller, about one to two inches long but are very hot. Remove the stem and cut them crosswise into thin rings.<\/p>\n\n\n\n<p><strong>Note<\/strong>: Adjust the level of hotness based on your ability to take on the heat of chilies. I only use three bird\u2019s eye chilies in this recipe, but many locals can take much hotter food than me.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">b. Seasoning for the Chinese garlic sauce<\/h3>\n\n\n\n<p>The seasoning consists of some typical flavoring agents available in most Chinese kitchen pantries. The ingredients are light soy sauce, oyster sauce, black vinegar, Shaoxing wine, sugar, sesame oil, and ground white pepper. The combination is flexible, and these items can be substituted or omitted according to your preference. However, there are a few general rules that should follow:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/amzn.to\/2Gs7xGH\" target=\"_blank\" rel=\"noreferrer noopener\">Light soy sauce<\/a><\/strong> should always be one of the ingredients. Use more light soy sauce if you want to make it saltier, as it also enhances the flavor.<\/li><li>You can substitute <strong><a href=\"https:\/\/amzn.to\/2QSvGZ1\" target=\"_blank\" rel=\"noreferrer noopener\">oyster sauce<\/a><\/strong> with the vegetarian version made with mushroom extract. The vegetarian version tastes and looks very similar to the authentic oyster sauce (from oyster extract), and therefore is also marketed as a vegetarian oyster sauce.<\/li><li>Vinegar is another essential seasoning. Try to get the Chinese <strong><a href=\"https:\/\/amzn.to\/2O1ct9Q\" target=\"_blank\" rel=\"noreferrer noopener\">Chinkiang vinegar<\/a><\/strong> \u9547\u6c5f\u9999\u918b for the authentic taste.\u00a0 You can use balsamic or wine vinegar as the substitute. Make sure to add some sugar to balance the sourness of vinegar.\u00a0<\/li><li><strong><a href=\"https:\/\/amzn.to\/3j9azOf\" target=\"_blank\" rel=\"noreferrer noopener\">Shaoxing wine<\/a><\/strong> is optional.<\/li><li>If you want to make a Szechuan-style sauce, add one teaspoon of <strong><a href=\"https:\/\/amzn.to\/3qeKkJY\" target=\"_blank\" rel=\"noreferrer noopener\">Szechuan peppercorn<\/a><\/strong> to the oil and lightly stir fry it for a minute, then remove the peppercorns and use the oil to continue sauteing the garlic.\u00a0 Besides, add two teaspoons of <strong><a href=\"https:\/\/amzn.to\/36K7ZKH\" target=\"_blank\" rel=\"noreferrer noopener\">Szechuan chili oil<\/a><\/strong> into the garlic sauce will drastically change its overall taste.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">c. Prepare the Chinese garlic sauce<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Heat two tablespoons of vegetable oil in a pan.\u00a0<\/li><li>If you prefer to add some Szechuan flavor, add a teaspoon of Szechuan peppercorn to the oil and lightly stir-fry it for a minute. Let the unique flavor of these peppercorns release into the oi. Remove the peppercorns, and continue sauteing the garlic. Otherwise, omit the Szechuan peppercorns and saute the garlic for one to two minutes over low heat or until aromatic.<\/li><li>Add the chopped ginger to the pan and saute with the garlic.<\/li><li>Measure the seasoning ingredients mentioned in the last section and mix with the garlic and ginger.<\/li><li>When it returns to a boil, pour the chopped chili into the pan and give it a few quick stirs. Let it cook for half a minute, then remove it from heat.\u00a0<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-recipe-2.jpeg\" alt=\"Steamed eggplant with garlic sauce - Healthy, quick and easy recipe.\" class=\"wp-image-25526\" srcset=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-recipe-2.jpeg 500w, https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-recipe-2-200x300.jpeg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">4. Assemble and serve<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Arrange the eggplant pieces on a serving plate, single layer.&nbsp;<\/li><li>Spoon part of the sauce to cover the eggplants, then continue to lay the second layer. Spreading the sauce on the first layer before arranging the second layer will let the eggplant absorb the sauce and enable the chili and garlic distributed equally to all the pieces.&nbsp;<\/li><li>Continue adding layers of eggplant to the top, and drizzle the remaining sauce on top.<\/li><li>Garnish with some thinly cut scallion to serve.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other related recipes to steamed eggplant<\/h2>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ececec\">You are most likely also love the following recipes if you prefer the steaming method in your cooking:<br><br><strong><a href=\"https:\/\/tasteasianfood.com\/mystaging\/steam-minced-pork\/\" target=\"_blank\" rel=\"noreferrer noopener\">Steam minced pork with salted egg<\/a><\/strong> recipe is a lifesaver when you do not feel like spending too much time cooking. You can get it ready on the dining table within half an hour. (Note: use chicken breast meat as the substitute if you do not eat pork).<br><br><strong><a href=\"https:\/\/tasteasianfood.com\/mystaging\/steamed-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Steamed chicken with mushrooms<\/a><\/strong> is a home-cooked dish popular among the Cantonese. The gravy is the most satisfying part of the dish, as you can finish eating a bowl of steamed rice just with the gravy.<br><br><strong><a href=\"https:\/\/tasteasianfood.com\/mystaging\/steamed-fish\/\" target=\"_blank\" rel=\"noreferrer noopener\">Steam the whole fish<\/a><\/strong> with the traditional Cantonese steamed fish sauce. You can use the steamed fish sauce for fish fillet if you like it boneless.<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Steamed eggplant with garlic sauce\",\"author\":{\"@type\":\"Person\",\"name\":\"KP Kwan\"},\"datePublished\":\"2021-03-26\",\"recipeYield\":3,\"description\":\"Steamed eggplant is the simplest and healthiest among all the eggplant recipes.\\u00a0\\n\\nThis Chinese steamed eggplant recipe with garlic sauce \\u849c\\u84c9\\u84b8\\u8304\\u5b50 will tantalize your taste buds with its tender texture and savory flavor.\",\"image\":[\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/steamed-eggplant-thumbnail.jpeg\"],\"recipeCategory\":\"vegetarian\",\"recipeCuisine\":\"Chinese\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"performTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"600g eggplant\",\"1 tsp salt\",\"2 tbsp white vinegar\",\"2 tbsp oil\",\"1 tsp Szechuan peppercorn (optional)\",\"1 bulb of garlic, coarsely chopped\",\"2 large red chilies, cut into short pieces\",\"1 large green chilies, cut into short pieces\",\"3 bird\\u2019s eye chilies, cut into thin rings\",\"1 tsp chopped ginger\",\"1.5 tbsp light soy sauce\",\"2 tbsp oyster sauce\",\"2 tbsp black vinegar\",\"1 tsp sugar\",\"2 tbsp Shaoxing wine\",\"1 tsp sesame oil\",\"1\\\/4 tsp ground white pepper\",\"2 tsp Szechuan chili oil (optional)\",\"Some scallion to garnish\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Remove both ends of the eggplants. Cut them into four to six inches long strips, about half an inch wide. Soak in the salt and vinegar solution for ten minutes. Remove and drain.\\u00a0\",\"position\":1,\"name\":\"Remove both ends of the eggplants. Cut them...\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_1\"},{\"@type\":\"HowToStep\",\"text\":\"Stack the eggplant pieces crisscrossed in a steamer plate.\\u00a0\",\"position\":2,\"name\":\"Stack the eggplant pieces crisscrossed in a steamer...\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_2\"},{\"@type\":\"HowToStep\",\"text\":\"Steam for ten to twelve minutes. Set aside.\",\"position\":3,\"name\":\"Steam for ten to twelve minutes. Set aside.\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_3\"},{\"@type\":\"HowToStep\",\"text\":\"Saute the garlic and ginger with\\u00a0 2 tbsp of oil until it turns aromatic.\",\"position\":4,\"name\":\"Saute the garlic and ginger with\\u00a0 2 tbsp...\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the seasoning (C) to the pan.\",\"position\":5,\"name\":\"Add the seasoning (C) to the pan.\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_5\"},{\"@type\":\"HowToStep\",\"text\":\"When it returns to a boil, add the chopped chili, stir and cook for half a minute, then remove it from heat.\\u00a0\",\"position\":6,\"name\":\"When it returns to a boil, add the...\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_6\"},{\"@type\":\"HowToStep\",\"text\":\"Arrange the eggplant pieces on a serving plate, single layer.\",\"position\":7,\"name\":\"Arrange the eggplant pieces on a serving plate,...\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_7\"},{\"@type\":\"HowToStep\",\"text\":\"Spoon part of the sauce to cover the eggplants, then continue to lay the second layer, followed by the sauce, so that the sauce is distributed equally to all the eggplant pieces.\\u00a0\",\"position\":8,\"name\":\"Spoon part of the sauce to cover the...\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_8\"},{\"@type\":\"HowToStep\",\"text\":\"Garnish with some thinly cut scallion to serve.\",\"position\":9,\"name\":\"Garnish with some thinly cut scallion to serve.\",\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/#mv_create_257_9\"}],\"video\":{\"@type\":\"VideoObject\",\"name\":\"Steamed eggplant with garlic sauce - How to cook a better and healthier eggplant dish\",\"description\":\"Steamed eggplant is the simplest and healthiest among all the eggplant recipes. \\nThis Chinese steamed eggplant recipe with garlic sauce \\u849c\\u84c9\\u84b8\\u8304\\u5b50 will tantalize your taste buds with its tender texture and savory flavor.\\nThe dressing is a combination of garlic and chilies, vinegar, and soy sauce to achieve the perfect balance of flavors that attack your taste buds. \\nLet's get into the details. \\n\\n=========================================\\nRecipe:\\n(Please read the full details and download the recipe at https:\\\/\\\/tasteasianfood.com\\\/steamed-eggplant\\\/ )\\n\\nIngredients A (for the eggplant)\\n600g (1.3 pounds) eggplant\\n1 tsp salt\\n2 tbsp white vinegar\\nIngredients B (for the garlic sauce)\\n2 tbsp oil\\n1 tsp Szechuan peppercorn (optional)\\n1 bulb of garlic, coarsely chopped\\n2 large red chilies, cut into short pieces\\n1 large green chilies, cut into short pieces\\n3 bird\\u2019s eye chilies, cut into thin rings\\n1 tsp chopped ginger\\nIngredients C (seasoning for the sauce)\\n1.5 tbsp light soy sauce\\n2 tbsp oyster sauce\\n1 tsp sugar\\n2 tbsp Shaoxing wine\\n1 tsp sesame oil\\n1\\\/4 tsp ground white pepper\\n2 tsp Szechuan chili oil (optional)\\nIngredients D (garnish)\\nSome scallion to garnish\\nMethod:\\n- Remove both ends of the eggplants. Cut them into four to six inches long strips, about half an inch wide. Soak in the salt and vinegar solution for ten minutes. Remove and drain. \\n- Stack the eggplant pieces crisscrossed in a steamer plate. \\n- Steam for ten to twelve minutes. Set aside.\\n- Saute the garlic and ginger with  2 tbsp of oil until it turns aromatic.\\n- Add the seasoning (C) to the pan.\\n- When it returns to a boil, add the chopped chili, stir and cook for half a minute, then remove it from heat. \\n- Arrange the eggplant pieces on a serving plate, single layer.\\n- Spoon part of the sauce to cover the eggplants, then continue to lay the second layer, followed by the sauce, so that the sauce is distributed equally to all the eggplant pieces. \\n- Garnish with some thinly cut scallion to serve.\\n\\n#SteamedEggplant #\\u849c\\u84c9\\u84b8\\u8304\\u5b50\\n\\n=========================================\\n\\nWebsite: https:\\\/\\\/tasteasianfood.com\\\/\\nhttps:\\\/\\\/www.facebook.com\\\/TasteOfAsianFood\\\/\\nhttps:\\\/\\\/twitter.com\\\/KwanKaPang\\nhttps:\\\/\\\/plus.google.com\\\/u\\\/0\\\/115952786059763150760\\\/posts\\nhttps:\\\/\\\/www.instagram.com\\\/kwankapang\\\/\",\"thumbnailUrl\":[\"https:\\\/\\\/itp.mediavine.com\\\/video-poster\\\/https:\\\/\\\/thumbnails.scriptwrapper.com\\\/1708\\\/xcirqqll9bzkwzttucfo\",\"https:\\\/\\\/itp.mediavine.com\\\/video-poster\\\/https:\\\/\\\/thumbnails.scriptwrapper.com\\\/1708\\\/xcirqqll9bzkwzttucfo\",\"https:\\\/\\\/itp.mediavine.com\\\/video-poster\\\/https:\\\/\\\/thumbnails.scriptwrapper.com\\\/1708\\\/xcirqqll9bzkwzttucfo\"],\"contentUrl\":\"https:\\\/\\\/mediavine-res.cloudinary.com\\\/video\\\/upload\\\/lmnvvlcarzdv3f8fdlha.mp4\",\"duration\":\"PT549S\",\"uploadDate\":\"2022-01-27T02:49:56+00:00\"},\"keywords\":\"steamed eggplant, steamed eggplant recipe, steamed eggplant with minced pork, steamed eggplant Chinese recipe, chili and garlic sauce, Chinese garlic sauce, Chinese garlic sauce recipe, Chinese garlic sauce ingredients, \\u849c\\u84c9\\u84b8\\u8304\\u5b50, steamed aubergine, steamed brinjal \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"260 calories\",\"carbohydrateContent\":\"31 grams carbohydrates\",\"cholesterolContent\":\"0 milligrams cholesterol\",\"fatContent\":\"15 grams fat\",\"fiberContent\":\"7 grams fiber\",\"proteinContent\":\"5 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"1657 milligrams sodium\",\"sugarContent\":\"13 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"12 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"3\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-29T01:19:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-29T01:19:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-27T02:36:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/tasteasianfood.com\\\/mystaging\\\/steamed-eggplant\\\/\"}<\/script>\t<section id=\"mv-creation-257\" class=\"mv-create-card mv-create-card-257 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-thumbnail.jpeg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"steamed eggplant thumbnail\" width=\"200\" height=\"200\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Steamed%20eggplant%20with%20garlic%20sauce\" data-mv-pinterest-img-src=\"https%3A%2F%2Ftasteasianfood.com%2Fmystaging%2Fwp-content%2Fuploads%2F2021%2F03%2Fsteamed-eggplant-thumbnail.jpeg\" data-mv-pinterest-url=\"https%3A%2F%2Ftasteasianfood.com%2Fmystaging%2Fsteamed-eggplant%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Steamed eggplant with garlic sauce<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">3 servings<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Steamed eggplant is the simplest and healthiest among all the eggplant recipes.\u00a0<\/p>\n<p>This Chinese steamed eggplant recipe with garlic sauce \u849c\u84c9\u84b8\u8304\u5b50 will tantalize your taste buds with its tender texture and savory flavor.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-257\" class=\"mv-create-reviews\" data-mv-create-id=\"257\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"3\" data-mv-rest-url=\"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" role=\"img\" aria-label=\"5 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewBox=\"0 0 68 11.4\" preserveAspectRatio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-50\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewBox=\"0 0 68 11.4\" preserveAspectRatio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>5.0 Stars (3 Reviews)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/mv-create\/v1\/creations\/257\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/tasteasianfood.com\/mystaging\/wp-json\/mv-create\/v1\/creations\/257\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Ingredients A (for the eggplant)<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"21469\">\n\t\t\t\t\t\t\t600g eggplant\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"21470\">\n\t\t\t\t\t\t\t1 tsp salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"21471\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3hY5gRD\" rel=\"nofollow\" target=\"_blank\">2 tbsp white vinegar<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Ingredients B (for the garlic sauce)<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"21472\">\n\t\t\t\t\t\t\t2 tbsp oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"21473\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3qeKkJY\" rel=\"nofollow\" target=\"_blank\">1 tsp Szechuan peppercorn (optional)<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"21474\">\n\t\t\t\t\t\t\t1 bulb of garlic, coarsely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"21475\">\n\t\t\t\t\t\t\t2 large red chilies, cut into short pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"21476\">\n\t\t\t\t\t\t\t1 large green chilies, cut into short pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"21477\">\n\t\t\t\t\t\t\t3 bird\u2019s eye chilies, cut into thin rings\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"21478\">\n\t\t\t\t\t\t\t1 tsp chopped ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Ingredients C (seasoning for the sauce)<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"21479\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/2Gs7xGH\" rel=\"nofollow\" target=\"_blank\">1.5 tbsp light soy sauce<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"21480\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/2QSvGZ1\" rel=\"nofollow\" target=\"_blank\">2 tbsp oyster sauce<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"21481\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/2O1ct9Q\" rel=\"nofollow\" target=\"_blank\">2 tbsp black vinegar<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"21482\">\n\t\t\t\t\t\t\t1 tsp sugar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"21483\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3j9azOf\" rel=\"nofollow\" target=\"_blank\">2 tbsp Shaoxing wine<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"21484\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3jfgotF\" rel=\"nofollow\" target=\"_blank\">1 tsp sesame oil<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"21485\">\n\t\t\t\t\t\t\t1\/4 tsp ground white pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"21486\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/36K7ZKH\" rel=\"nofollow\" target=\"_blank\">2 tsp Szechuan chili oil (optional)<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"3\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Ingredients D (garnish)<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"21487\">\n\t\t\t\t\t\t\tSome scallion to garnish\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_257_1\">Remove both ends of the eggplants. Cut them into four to six inches long strips, about half an inch wide. Soak in the salt and vinegar solution for ten minutes. Remove and drain.\u00a0<\/li><li data-step-index=\"1\" id=\"mv_create_257_2\">Stack the eggplant pieces crisscrossed in a steamer plate.<strong>\u00a0<\/strong><\/li><li data-step-index=\"2\" id=\"mv_create_257_3\">Steam for ten to twelve minutes. Set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_257_4\">Saute the garlic and ginger with\u00a0 2 tbsp of oil until it turns aromatic.<\/li><li data-step-index=\"4\" id=\"mv_create_257_5\">Add the seasoning (C) to the pan.<\/li><li data-step-index=\"5\" id=\"mv_create_257_6\">When it returns to a boil, add the chopped chili, stir and cook for half a minute, then remove it from heat.\u00a0<\/li><li data-step-index=\"6\" id=\"mv_create_257_7\">Arrange the eggplant pieces on a serving plate, single layer.<\/li><li data-step-index=\"7\" id=\"mv_create_257_8\">Spoon part of the sauce to cover the eggplants, then continue to lay the second layer, followed by the sauce, so that the sauce is distributed equally to all the eggplant pieces.\u00a0<\/li><li data-step-index=\"8\" id=\"mv_create_257_9\">Garnish with some thinly cut scallion to serve.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-video\">\n\t\t<div class=\"mv-video-target mv-video-id-lmnvvlcarzdv3f8fdlha\" data-video-id=\"lmnvvlcarzdv3f8fdlha\" data-volume=\"70\" data-disable-jsonld=\"true\"><\/div>\t<\/div>\n\t\t\t<div class=\"mv-create-products\">\n\t\t\t<h2 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h2>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2Oc7Sx2\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-5490\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2019\/01\/51BiDfSqptL._SX522_-200x200.jpg\" alt=\"Rice Cooking Wine (Red) - 750ml (Pack of 1) by Shaohsing\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tRice Cooking Wine (Red) - 750ml (Pack of 1) by Shaohsing\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.com\/Oster-108132-03-Steamer-Stainless-Steel\/dp\/B01BOVFHB0?crid=2DJF79Y5FA5IG&amp;dchild=1&amp;keywords=steamer+set&amp;qid=1616805621&amp;s=home-garden&amp;sprefix=steamer+set%2Caps%2C436&amp;sr=1-2&amp;linkCode=ll1&amp;tag=toaf-20&amp;linkId=d497ad39685e5270fcd674a7dbf988f1&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-5491\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41pSXAz3+2L._SL500_.jpg\" alt=\"Oster Sangerfield Stainless Steel Cookware, 3.0-Quart Casserole Set w\/Steamer Basket\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tOster Sangerfield Stainless Steel Cookware, 3.0-Quart Casserole Set w\/Steamer Basket\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.com\/Auch-Durable-Multi-Purpose-Stainless-Steaming\/dp\/B010LFOG76?crid=JSTORCSMWLJF&amp;dchild=1&amp;keywords=trivet+for+steaming&amp;qid=1616805433&amp;s=home-garden&amp;sprefix=trivet+for+stea%2Caps%2C549&amp;sr=1-4&amp;linkCode=ll1&amp;tag=toaf-20&amp;linkId=4e8573254ab8746996a3ef1ed7f8b782&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-5492\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41c2YKH5l1L._SL500_.jpg\" alt=\"Auch Multi-Purpose Stainless Steel Wire Ware Food Steamer Cooking Baking BBQ Roasting Steaming Rack Stand\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAuch Multi-Purpose Stainless Steel Wire Ware Food Steamer Cooking Baking BBQ Roasting Steaming Rack Stand\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 3<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 260<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 1657mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 31g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 5g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>This data was provided and calculated by Nutritionix on 3\/26\/2021<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; KP Kwan<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tChinese\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> vegetarian<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tasteasianfood.com\/mystaging\/wp-content\/uploads\/2021\/03\/steamed-eggplant-thumbnail.jpeg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"150\" height=\"150\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"257\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Steamed eggplant is the simplest and healthiest among all the eggplant recipes.&nbsp; I have posted a few eggplant recipes, which [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":25527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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