Bitter gourd chicken (苦瓜闷鸡) is a classic home-cooked dish popular among the Chinese households in Malaysia.
Bitter gourd chicken is simple to prepare and pairs well with steamed rice. Although bitter melon (bitter gourd) and chicken have contrasting flavors, the bitterness of the gourd blends seamlessly with the tender chicken. I will cook this dish in the classic Cantonese style with yellow and black bean sauce. Below are the detailed steps to prepare braised bitter gourd with chicken.
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Main ingredients for making braised chicken with bitter gourd
- Chicken. I always love using bone-in chicken chunks because the bone adds extra flavor during braising. Boneless chicken breast works, too, but the flavor will be less intense. It can be easily compensated by adding chicken broth while braising.
- Bitter gourd. When purchasing bitter gourds, look for medium-sized gourds that feel firm and have a slight taper at both ends. The skin should be bright green with evenly spaced ridges. Younger bitter gourds tend to have a lighter color and a milder taste. In contrast, those that are darker green are more mature and usually have a stronger bitter taste.
- Black bean paste and yellow bean paste. I use two flavoring ingredients in this bitter gourd recipe. The first is yellow bean paste (taucu), and the second is black bean paste. Both are commercially available, although getting outside of Asia might be a little challenging. You can purchase online from Amazon if you have difficulty to obtain from the local Asian grocery store. Each has its unique flavor, and together, they create a delicious taste for this dish.
- Other seasoning for braising. Other ingredients required for braising are light soy sauce, oyster sauce, ground white pepper, and some water.
Steps to prepare bitter gourd chicken
1. Cut the chicken into small chunks. Marinate the chicken with light soy sauce, ground white pepper, Shaoxing wine, and cornflour for at least half an hour. Please keep it in the refrigerator should you want to marinate longer.
2. Remove both ends of the bitter gourd. Cut it crosswise into 2-inch sections, then cut it lengthwise into two. Remove the seeds and pith. I scrape them away with a stainless steel spoon, which is very efficient. Please remove them completely, as the pith and seeds are more bitter than the flesh. Finally, cut the bitter gourd into 1/4-inch strips.
3. Add a teaspoon of salt and let it sit for ten minutes. Next, transfer the bitter gourd to a pot of boiling water and blanch it for two minutes. This method effectively reduces the bitterness of the gourd. When it is done, remove and drain it in a colander.
4. Pan-fry the chicken with oil in the wok/saucepan until both sides turn slightly brown. (Note: .We deep-fry the chicken in the restaurant as it browns evenly, and the process is fast. However, this method is inconvenient at home, as you may not want to waste the leftover oil.)
5. Cut the ginger into thin slices and prepare a tablespoon of minced garlic. Heat the vegetable oil in the wok/saucepan. Saute the ginger and garlic until they turn aromatic. Keep the heat low as garlic can burn quickly,
6. Add the yellow bean paste and black bean paste. Saute over low heat until fragrant.
7. Add the bitter gourd, chicken, and the seasoning for braising as specified in the recipe. Braise over low heat for twenty minutes. If you prefer the bitter gourd to remain vibrant, add the chicken first and then include the bitter gourd later. Please add more water if it starts to dry out. After twenty minutes, the chicken should be fully cooked.
8. Do a taste test to adjust the flavor. Some gourds are more bitter than others. You can add some sugar at this point if it is too bitter or more bean paste if it is not salty enough. Once you are satisfied with the taste, transfer it to a serving plate to serve.

Braised Bitter Gourd with Chicken & Bean Paste
Braised bitter gourd with chicken (also called bitter melon) is a classic home-cooked dish hugely favorite among the Chinese households in Malaysia.
Ingredients
- 250g chicken, bone-on
- 250g bitter gourd, remove seeds, cut julienne
- 10g ginger, cut into slices
- 1 tablespoon minced garlic
- 15g yellow bean paste, about 1 tbsp, also called taucu
- 15g black bean paste, about 1 tbsp
Marinate (A):
- Marinate (A):
- 2 teaspoons light soy sauce
- 2 teaspoons Shaoxing wine
- 1/4 teaspoon ground white pepper
- 2 teaspoons cornstarch
Sauce for braising:(B)
Instructions
- Cut the chicken into bite-size pieces, bone-in, skin-off
- Marinate the chicken for at least 30 minutes with Marinate (A).
- Cut the ginger into thin slices, and mince 1 tablespoon of garlic.
- Cut the bitter gourd lengthwise into half. Then cut it into 5cm section crosswise. Remove the seeds. Cut into julienne.
- Mix a teaspoon of salt to the bitter gourd. Wait for at least ten minutes.
- Blanch the salted bitter gourd in boiling water for two minutes. Drained.
- Place some vegetable oil in the wok. Add the marinated chicken and stir-fry until they turn slightly brown. Remove and set aside.
- Add some additional oil into the wok. Saute the ginger and garlic until aromatic. Add the bitter gourd, black bean paste, yellow bean paste, and the braising sauce (B).
- Braise for about 20 minutes until the bitter gourd turns soft, and the sauce thickens. Serve.
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Nutrition Information:
Yield: 2 Serving Size: 2 servingsAmount Per Serving: Calories: 365Total Fat: 17gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 118mgSodium: 1089mgCarbohydrates: 19gFiber: 4gSugar: 6gProtein: 33g
This data was provided and calculated by Nutritionix on 6/16/2019
More about the Yellow and Black Bean paste
In my recipe, the ratio of yellow bean paste to black bean paste is 1:1. You can adjust this ratio by changing the amounts or omitting the yellow bean paste and using black bean paste only. Both pastes are savory, so no additional salt is needed.
Do I need to thicken the gravy with cornstarch slurry?
You can thicken the gravy with a cornstarch slurry, but I prefer to reduce the gravy further for a more intense flavor.
How to reduce the bitterness of the gourd
Bitter gourd is bitter, as the name implies. However, the bitterness is a little too intense in most cases, and we can reduce the bitterness by the following methods:
- Remove the pith and the seeds thoroughly. The bitterness from the pith and seeds is more intense than the flesh.
- After cutting the bitter gourd, please place it in a bowl and add a large teaspoon of salt. Combine well and let it sit for ten minutes.
- Bring a pot of water to a boil. Place the bitter gourd in the water and blanch for 2 minutes. Then drained.
- Salt has the effect of removing the bitterness compound (called alkaloid) through osmosis from the bitter gourd. Blanching will further release this compound from the gourd.
Salt also has the counter bitterness effect on our taste buds, which works better than sugar. You can check out this article if you want to know more about the effect of salt related to bitterness.
Deryacenter
Thursday 12th of March 2020
In another bowl, combine all Marinade ingredients and mix well. Coat Marinade mix with chopped chicken and leave in the fridge for at least 30 mins.
Betsy
Friday 7th of December 2018
Hi Mr Kwan I enjoy all your recipies. They are so clear n precise. I will try your Bitter Gourd chicken and hope it's successfully.
Regards Betsy
KP Kwan
Saturday 8th of December 2018
Thank Betsy for following my work. I what it is clear and is what you like. Do try out the bitter gourd with chicken. Watch the video if in doubt. Thanks. KP Kwan
Patsy Chia
Monday 3rd of December 2018
Thank you for the prompt response, Mr Kwan.
Regards Patsy
Patsy Chia
Monday 3rd of December 2018
Dear Mr Kwan, sorry for the late response but I was away in the last few days. I was able to click the link https://youtu.be/7Tiz1b9cU8 to watch the subject video. Previously, when you posted a video, you included INSIDE the post something like "Click here for the video." so I had been looking for that small link. I could see there are a group of dishes names in Chinese characters below the instructions of the recipe but I have not been able to click open it to view the video. Maybe due to the setting of my computer. In future, It would be helpful if you would include within the post a small link to click and go directly to the video. I like to watch your videos. Thank you for the patience and time you took to help me, much appreciated.
KP Kwan
Monday 3rd of December 2018
Thank you so much, Patsy. I will do the same as those I posted before so that there will be a link to YouTube in the text too. Have a nice day.
Patsy Chia
Thursday 29th of November 2018
I still cannot find the video, if you do not mind, grateful if you would send me the subject video to my email address" patsyyeung@hotmail.com
Thanks a lot.
regards Patsy
KP Kwan
Friday 30th of November 2018
Hi Patsy, Please follow this link to watch it on YouTube : https://youtu.be/7Tizr1b9cU8
I can see the video embedded in this post. Please scroll up on this page, and when you see the recipe, the video is below the instruction of the recipe. I can see it here, and if you still do not, please help me by letting me know so that I can investigate. Please click the link below to see my screenshot.
https://tasteasianfood.com/video-bitter-gourd/
Thanks,
KP Kwan